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How to use Pocket Sky in an active life-style

How to use Pocket Sky in an active life-style
Pocket Sky is the newest portable blue-light wearable on the market. The idea was to use the scientifically proven effect of blue-spectrum light and put it in a light-bow so small and stylish that is can be used anytime, at any place. Without the necessity of cables or blue tooth connection, Pocket Sky is the perfect traveling companion, can be used on business trips, in the office, when doing sports or relaxing at home.

Countermeasures against jet lag?

Countermeasures against jet lag?

Jet lag is a real problem for frequent business travelers and air crew and it is getting worse. People nowadays are traveling more and staying less. There is a variety of countermeasures against jet lag. Some of them include drinking a lot of water, not eating before the flight, using a blue-light device or using special medication to attenuate jet lag.

Jet lag – When business becomes all too private

Jet lag – When business becomes all too private
We all know the feeling. When travelling through time zones we may feel slightly off. Or we may feel really bad: Insomnia, fatigue, headaches and even digestive disorders are some of the very unpleasant side effects of travel that has become all too fast thanks to aviation technology. This is due to our inner clock being out of synch with the environment. But there are different methods, behaviours and mobile therapeutic solutions to prevent jet lag.